My latest insight – how non-linear my energy levels are. The last two months have highlighted something that I knew somewhere on the back of my mind but was too scared to fully admit. Energy is not as simple as something in and then something out. There are so many factors that I don’t understand…… Continue reading Energy levels – insight
Month: May 2020
How I started meditating
I have meditated on and off for at least 4 years now. I remember how I started, I finally got a job that a really wanted but as it often happens the inner happiness and satisfaction I have been promising myself didn’t come. One day my sister and I met in St Albans and went…… Continue reading How I started meditating
